Peanut Butter & Jelly Waffles

Ingredients

• 1-1/4 cups all-purpose flour


• 3 tablespoons sugar


• 1 tablespoon baking powder


• 1/4 teaspoon baking soda


• 1/4 teaspoon ground cinnamon


• 2 eggs, separated


• 1-1/4 cups milk


• 1/3 cup peanut butter


• 3 tablespoons butter, melted


• Jelly of your choice

Directions

• In a large bowl, combine the flour, sugar, baking powder, baking soda and cinnamon. In another bowl, whisk the egg yolks, milk, peanut butter and butter; stir mixture into dry ingredients just until moistened.


• In a small bowl, beat egg whites until stiff peaks form; fold into batter. Bake in a preheated waffle iron according to manufacturer’s directions until golden brown. Serve with jelly. Yield: 10 waffles.

Nutrition Facts: 2 waffles (calculated without jelly) equals 370 calories, 20 g fat (8 g saturated fat), 109 mg cholesterol, 484 mg sodium, 38 g carbohydrate, 2 g fiber, 12 g protein