Whole Wheat Buttermilk Pancakes

Ingredients

• 3/4 cup all-purpose flour


• 3/4 cup whole wheat flour


• 3 tablespoons sugar


• 1 1/2 teaspoons baking powder


• 1/2 teaspoon baking soda


• 1/2 teaspoon salt


• 1 1/2 cups low-fat buttermilk


• 1 tablespoon vegetable oil


• 1 large egg


• 1 large egg white


• Cooking spray


• 3/4 cup maple syrup


• 3 tablespoons butter

Preparation

• Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, sugar, baking powder, baking soda, and salt in a large bowl, stirring with a whisk. Combine buttermilk, oil, egg, and egg white, stirring with a whisk; add to flour mixture, stirring just until moist.


• Heat a nonstick griddle or nonstick skillet coated with cooking spray over medium heat. Spoon about 1/4 cup batter per pancake onto griddle. Turn pancakes over when tops are covered with bubbles and edges look cooked. Serve with syrup and butter.