4 | chicken breasts, boneless and skinless |
2 c | broccoli florets |
1/4 c | chopped onion |
1/4 c | chopped green pepper |
1 can(s) | stewed tomatoes, italian-style, sliced |
1 can(s) | mushrooms, sliced (small can) |
1 tsp | oregano |
3 Tbsp | butter, divided |
1 | minced garlic clove |
italian seasonings, to taste | |
parsley flakes | |
1 can(s) | cheddar cheese soup, undiluted (optional) |
Directions
Melt 1 1/2 tbsp butter in a large skillet. Add broccoli, onion, pepper, oregano, garlic and Italian seasonings to skillet. Cook and stir for 3 to 4 minutes or until vegetables are crisp-tender.
Add tomatoes, mushrooms & soup (if using soup - it's just as delicious with or without it). Cover and cook 1 to 2 minute or until heated through. Set aside vegetable mixture; keep warm.
Add remaining butter to another skillet. Rinse boneless chicken pieces; pat dry. Add to skillet. Sprinkle with parsley. Cook chicken over medium heat about 10 minutes or until chicken is tender, no longer pink inside & golden brown, turning twice.
Per serving: Calories 377; Total Fat 16.5g; Cholesterol 109.2mg; Sodium 992.8mg; Carbs 23.3g; Protein 36.5g
this is a recipe from my friends at http://www.justapinchrecipeclub.com/
give them a try...the food is awesome!!!!
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